New Delhi, June 22, 2019: Pamper yourself with a wellness holiday, and nourish your mind, body and soul this monsoon. According to Ayurveda, the ancient healing system of India, our body, mind and spirit are intimately intertwined with each other and with our environment. It’s an admired fact that Kerala is the beauty queen with its blessed greenery and good climates. It’s more beautiful to see Kerala during the monsoon season.Ayurveda vacation in the monsoons is a good idea for sure, as this mode of treatment is said to work best during the rains. This monsoon vacation would be the best way to rejuvenate your mind and replenish your body.
 
Treat yourself to a 02 Nights 03 Day Monsoon Wellness offer at Niraamaya Retreats Surya samudra Kovalam, and Niraamaya Retreats Backwaters and  Beyond Kumarakom.Niraamaya Retreats is an inspiring combination of bespoke wellness and distinctive hospitality. Set in stunning locations that are nestled in nature, the Retreats offer transformative experiences that replenish mind, body and spirit.
 
So get ready to Pause. Breathe. Rejuvenate.
 
Retreats: Niraamaya Retreats Surya Samudra, Kovalam & Niraamaya Retreats Backwaters & Beyond Kumarakom
Validity: The package rates are valid until 30th September 2019.
Rates: INR 31,996 plus taxes for 2 nights 3 days (price for a couple)
Inclusions:
  1. Indian Traditional Welcome
  2. Accommodation in a well-appointed cottage
  3. Breakfast at Café Samsara 
  4. Hi- Tea
  5. Dinner at Café Samsara 
  6. 60 minutes Sunrise Yoga (07 am to 08 am daily )- Greet the day with a series of sun salutations, to build strength and increase flexibility. Focusing on awareness of mind, body and spirit, the poses warm up and recharge the body.

  7. 60 minutes Abhyanga Snana (one session per adult, once during the stay)- A blissfully rhythmic body massage with long, fluid strokes and warm medicated oils, facilitates circulation, relieves fatigue and body aches. Duration: 60 min Recommended for: Anti-ageing, skin nourishing, vitality, detox and relief from body pain.  
  8. 60 minutes Meditation (one session per adult, once during the stay)- This combines meditative and yoga postures with relaxation techniques. Meditation trains your mind to focus and keep you fixed in the present. Duration: 60 min Recommended for Attention building.

Corporate Comm India(CCI Newswire)

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